All Categories - Pilates From Within
26 mars 2024
You may be wondering why we have different levels to our group classes, and which one is the most...
21 février 2024 ·
This is a blog written by an exceptional client Tara who has found Pilates hugely beneficial in...
Pilates, functional training and why you should explore the studio beyond the Matwork and Reformer .
11 novembre 2023
There are many pieces of equipment in the studio that were designed and intended to be used...
21 septembre 2023 ·
What are Duet sessions? Duet sessions are run in the same way as a 1:1, but instead of being...