All Categories - Pilates From Within
March 26, 2024
You may be wondering why we have different levels to our group classes, and which one is the most...
February 21, 2024 ·
This is a blog written by an exceptional client Tara who has found Pilates hugely beneficial in...
Pilates, functional training and why you should explore the studio beyond the Matwork and Reformer .
November 11, 2023
There are many pieces of equipment in the studio that were designed and intended to be used...
September 21, 2023 ·
What are Duet sessions? Duet sessions are run in the same way as a 1:1, but instead of being...
