New To Pilates From Within
Our matwork classes are carried out on raised classical mats and follow the classical order of exercises to bring you an authentic experience.
Unless you have already attended classes in a classical studio it is unlikely that you will have experienced matwork classes like ours.
Small class sizes, maximum of 7 per class, taught by professionally trained teachers. Fun, informative, results-based classes for all levels and abilities.
Entry Group Matwork
Start Date: Tuesday 7th November 6.30 PM
This 4 week beginner matwork course is a great place to start if you are new to Pilates or have not attended classes in a while. You will learn the fundamental exercises and connections that will enable you to progress your practice and gain a deeper mind-body awareness. Small friendly classes, maximum 6 per class, Starting 7th November. Carried out on raised classical mats with poles and straps to deliver an authentic classical Pilates experience.
1:1 Appointments
Brand NEW group Tower classes coming to Pilates From Within
Start Date: Thursday 2nd November - limited spaces
Our new Tower classes will add a challenging dynamic to your workouts. Using the resistance of springs and Spine Correctors to help enhance body awareness, improve posture, and increase strength, mobility, and flexibility.
