Group Matwork Classes
Our matwork classes are carried out on raised classical mats and follow the classical order of exercises to bring you an authentic experience.
Unless you have already attended classes in a classical studio it is unlikely that you will have experienced matwork classes like ours.
Small class sizes, maximum of 6 per class, taught by professionally trained teachers. Fun, informative, results-based classes for all levels and abilities.
4 Week Mat Based Course
Start Date: Coming Soon - Sign up to our mailing list
Our 4 week mat based course is the perfect place to start if you are new to Pilates, if you have not attended classes in a while, or you simply wish to refresh your practice and hone in on the principles of Pilates.
You will be guided through the fundamental exercises and connections that form the backbone of Pilates to build a solid base for your practice both on the mat and the equipment.
Limited spaces, maximum 6 per class. Carried out on raised classical mats with poles and straps to deliver an authentic classical Pilates experience.
Group Tower Classes
Brand NEW group Tower classes at Pilates From Within
Monday 9.30 am, Wednesday 7.30 am, Saturday 9.30 am
- max 4 per class
Our new Tower classes will add a challenging dynamic to your workouts. Using the resistance of springs and Spine Correctors to help enhance body awareness, improve posture, and increase strength, mobility, and flexibility. These classes are suitable for all levels but not for those with injuries.
These classes are very popular, book in advance to avoid disappointment.
