East meets West Yoga ~ Pilates ~ Meditation ~ Nutrition

Saturday 11th March ~ 10am - 3pm  

Karen Eccles and Charlie Smith will be combining expertise, experience and knowledge in these practices to give you a deeper understanding of the wellbeing benefits. Move the body, calm the mind and relieve stresses.  

Includes three one hour classes, refreshments, a nutritious lunch and a goody bag ~ 60 for the day.   Contact Karen Eccles 07956 511506 or click below to book