Group classes are a maximum of 7 per class, they are carried out on a mat taking you through Joseph Pilates Classical Repertoire of exercises. There are group classes to suit all levels and abilities that often include the use of various small props such as the Overballs, Magic Circles, hand weights, Foam Rollers, and Resistance Bands adding variety, dimension and challenge to your workout. Classes last 1 hour and booking is essential.

Private classes are taught in the studio on a 1 to 1 or 2 to 1 basis using Pilates apparatus; Reformer, Tower Unit, Wunda Chair, and Spine Corrector. Private classes offer more focused personal attention with proven results. Private classes last 1 hour and booking is essential.

Group Classes Booty Barre

Monday - 9.15 - 10.15 - Booty Barre

Wednesday - 9.15 - 10.15 - Booty Barre

Friday - 9.15 - 10.15 - Booty Barre

Group classes Pilates 

Tuesday 9:15am - 10:15am Intermediate 

Tuesday 10:30am - 11:30am Mixed Ability

Thursday 9:15am - 10:15am Intermediate

Thursday 10:30 - 11:30am Improvers 

Private Pilates 

Monday - Friday -contact Karen Eccles for availability